How to Get Newsletters on Physical Therapy

How to Get Newsletters on Physical Therapy



Keeping up to
date
in the constantly changing world of medicine can seem like a daunting task. Speaking with physical therapy professionals in the field is a good way to learn about cutting-edge information. Practitioners use a myriad of techniques and often strive to find new ways to treat pain and injury through a "whole person" approach. Treatment may include injury prevention, exercise and rehabilitative measures. Trained physical therapists may have a specialized niche or they may prefer to use general therapy practices to capture a wider population of clients. Follow these steps to learn more information.







Things You'll Need:





Computer with Internet access







Find Physical Therapy Resources Online




1


Look for physical therapy clinics that have Web pages. They may also have a place where you can sign up to get newsletters. Typically, these newsletters will be free.





2


Become a member of Physical Therapy organizations like the "American Physical Therapy Association" (see Resources below). Benefits like searchable job openings, newsletters and research publications on therapy modalities are available on their Web site.





3


Join the "American Physical Therapy Association" as a student and pay less in dues. Dues for a local chapter will be added, depending on the state where you're going to school.





4


Read newsletters for helpful practice management tips about reimbursement and ideas for dealing with patient issues.



Seek Alternative Ways to Enrich Your Physical Therapy Knowledge




1


Get involved in your local health care community to learn effective practice management skills from other therapy professionals. Network with physical therapy offices to see what methods you may benefit from using.





2


Go to the bookstore and get books on physical therapy or business skills. Expanding your repertoire of practical and procedural methods may increase the success of your business and increase patient satisfaction. This often generates referrals.





3


Find a physical therapist willing to be your mentor. Sometimes the most beneficial knowledge can be learned from another practitioner's successes or failures. A mentor will also be a helpful person to listen to new ideas you may be tempted to explore.








Tips & Warnings










Speak with other professionals to single out publications and newsletters dealing with your physical therapy specialty.








Classes and educational seminars aren't a substitute for a formal training program.








Do not attempt to treat severe injury or medical emergencies with physical therapy. If you're experiencing numbness or severe pain in your limbs go to the hospital immediately.



http://www.ehow.com/how_2033127_newsletters-physical-therapy.html

How to Get Newsletters on Osteopathy

How to Get Newsletters on Osteopathy



Osteopaths treat conditions relating to the injury of muscles, nerves, joints and ligaments while helping the body naturally heal itself. Typically performed without equipment, the practitioner of osteopathy will place hands on a patient and palpate the body to relieve pain. Manipulating the spinal region can lead to pain relief in the entire body, if performed correctly. Constantly evolving literature is published on osteopathy. Journals, newsletters and members-only periodicals can give you an insight into osteopathic procedures. Follow these steps to get some for yourself.







Things You'll Need:





Computer with Internet access







Request Newsletters Directly




1


Explore online resources to become a member of osteopathic associations both. If you're a student, you may be offered lower rates.





2


Get your hands on published periodicals which may have more information regarding popular newsletters that cover the techniques or history of osteopathy.





3


Get involved in the osteopathic community. Contact the "American Osteopathic Association" through their Web site (see Resources below). Become a member or request individual issues of their newsletter.





4


Research schools and colleges that may publish literature on osteopathy.





5


Vist the "Medical Student Osteopathic Association" homepage (see Resources below). There, you'll have access to free archived newsletters intended for students of osteopathic disciplines.



Experience the Benefit of Newsletters




1


Subscribe to receive the latest techniques in your specialty. Updated newsletters often publish relevant changes to osteopathic practices.





2


Read the articles to learn about experiences other practitioners may share that could provide valuable insight into cutting-edge procedures.





3


Protect your interest by learning about potential hazards in your profession. The newsletter community can often provide valuable information and warnings about upcoming changes in patient care.





4


Familiarize yourself with important freelance contributors and key influential members of the osteopathic community by reading newsletters.








Tips & Warnings










Search for your specialty. Nearly every osteopathic specialty has a designated newsletter. Start by narrowing down your specialty and use keywords to perform an Internet search relating to your interest.








Ask other osteopathic practitioners for their opinions about which newsletters have the most relevant information.








Be aware that reading newsletters is not a substitute for neither educational instruction nor professional treatment.








Before you start any alternative medical technique, consult your doctor. Keep your doctor informed about any treatment you undertake. Seek medical care for any sudden, severe pain.



http://www.ehow.com/how_2033104_newsletters-osteopathy.html

How to Get Newsletters on Apothecary

How to Get Newsletters on Apothecary



If you have an interest in becoming an apothecary or just want to stay informed in the field, you may want to subscribe to a newsletter. Fortunately, this is easy and often free (though some organizations may ask you to become a member and pay an inexpensive membership fee first). For hundreds of years, apothecaries were the West's leading medical experts, concocting herbal remedies and dispensing advice to treat everything from infections to insomnia. Follow these steps to learn how to get newsletters on apothecary.







Things You'll Need:





Computer with Internet access







Get Newsletters On the Ancient History and Modern Life of the Apothecary




1


Start by learning. For most of human history, the apothecary was a pharmacist and a doctor rolled into one. He had a lot of knowledge of herbal remedies. He both prescribed them and sold them. He also performed surgeries and attended the births of
babies
.





2


Join an apothecary-related organization to receive its newsletter. Some even have magazines. You may want to join the American Herbalists Guild (see Resources below).





3


Consider email lists and blogs. Many Web sites will send you news and information through email lists. All you have to do is sign up. The American Herb Association has an online newsletter (see Resources below).





4


Get into an email group like Yahoo Groups to find an online apothecary group that interests you (see Resources below). There are groups for every topic you can imagine. Everyone in the group can communicate just by typing an email.





5


Learn more about this ancient discipline at Wikipedia.com (see Resources below).








Tips & Warnings










If you're interested in learning about or getting to know modern apothecaries, consider expanding the paramaters of your online search to include terms like "herbalist."








Learning about apothecaries and the products they sell takes a lot of study.








Visit the emergency room if you're having trouble breathing after starting any apothecary-advised treatment.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. If you decide to follow the advice of an apothecary, consult your primary health care provider. Keep your doctor informed about the treatment you undertake.



http://www.ehow.com/how_2033063_newsletters-apothecary.html

How to Get a Good Night's Sleep

How to Get a Good Night's Sleep



A good night's sleep is essential. Without it, we go through the day feeling groggy, unable to concentrate and with very little energy. A lack of sleep can affect our reaction time while driving and other tasks, as well as our relationships with others. If you are having difficulty getting to sleep at night, try these simple techniques.









1


Watch what you drink. Drinking caffeine, which is found in coffee, tea, and chocolate, can cause you to lie in bed wide awake. Alcohol, while it makes you sleepy, can keep you from having a continuous, restful sleep. Drinking too much of anything can make you wake up during the night to go to the bathroom.





2


Exercise during the day. Frequent exercise can lead to restful sleep during the night. Be careful not to exercise too close to bedtime, or you could end up with too much energy when you least need it.





3


Do something relaxing to get you ready for a good night's sleep. Take a warm bubble bath or read a book. Meditation, relaxation techniques or prayer can be effective.





4


Watch what you eat. Avoid heavy meals, and have your last meal several hours before your bedtime.





5


Go to bed at the same time every night, and get up at the same time every morning. Having a consistent sleep schedule will help you get to sleep at night.





6


Use your bed only for having sex and sleeping. Don't watch TV, read books or eat in bed.








Tips & Warnings










Keep a piece of paper and a pen by your bed. When you start worrying about something at night, write it down so you can put it out of your mind. You can deal with it in the morning.








Know your body. Stimulants like caffeine effect people differently. One person may be able to drink it in the afternoon, and another might only be able to drink caffeinated beverages in the morning.








If none of these techniques work, schedule a visit to see your doctor. You may have sleep apnea or another underlying condition.



http://www.ehow.com/how_2049786_get-good-nights-sleep.html

How to Choose a Shiatsu Massage Practitioner

How to Choose a Shiatsu Massage Practitioner



Shiatsu massage is a Japanese massage that may prevent ailments by releasing energy from blockages. Shiatsu massage corrects energy imbalances and promotes healing. A good practitioner can guide you through your shiatsu experience.









1


Decide what you would like to get out of shiatsu massage therapy. If you are looking to cure a particular ailment such as migraines, look for a practitioner that specializes in healing migraines.





2


Ask for a recommendation from a trusted friend or family member that has been through shiatsu massage. Word of mouth is a good way to find a practitioner.





3


Search for a shiatsu practitioner that you feel comfortable with. You can look in a phone book and call and talk to the practitioner before going in for a face to face meeting. If you don't feel comfortable with a practitioner over the phone then she probably isn't the right practitioner for you.





4


Ask each potential practitioner what their qualifications are. They should have attended training at a massage therapy school and some may be licensed practitioners. It's best to find a shiatsu practitioner who is certified with The American Oriental Bodywork Therapy Association.





5


Discuss what you would like to gain from shiatsu massage with each potential practitioner. Ask them how they can help you with your problems. This will help you narrow down the practitioners you have to choose from.





6


Choose the practitioner that best meets your needs. You can keep the phone numbers of other practitioners just in case the practitioner you choose in unavailable on a day that you need a massage.





7


Ensure that you feel comfortable with the shiatsu massage practitioner that you choose. Shiatsu requires a lot of touching and if you don't feel comfortable with the practitioner that you choose then you won't enjoy the rewarding experience of shiatsu.


http://www.ehow.com/how_2124159_choose-shiatsu-massage-practitioner.html

How to Wear an Asymmetrical Skirt

How to Wear an Asymmetrical Skirt



An asymmetrical skirt is any skirt that has an uneven hem along the bottom. Asymmetrical skirts come in all shapes, styles and fashions. It is a design that is appropriate for anyone. Asymmetrical skirts draw attention to the wearer's legs because of its unique design. Wearing an asymmetrical properly adds variety to your wardrobe and some flare to your outfit.









Step
1



Purchase an asymmetrical skirt that fits your body type. For women with longer legs, shorter skirts accentuate the legs. For women with shorter legs, longer skirts add length to the lower half of the body.




Step
2



Check that the skirt fits properly and is the proper length. Depending on the cut of the skirt, it may fit loosely or tight at the waist. As a rule of thumb, skirts with zippers are meant to be tight at the waist. Skirts with elastic are more loose fitting.




Step
3



Wear the appropriate pantyhose or tights. For light-colored and thin fabric asymmetrical skirts, wear pantyhose. For thicker fabrics like wool or polyester and for dark-colored skirts, wear thicker tights.




Step
4



Choose simple shoes to draw attention to the skirt. Extremely decorative shoes distract from the
beauty
of the skirt. Be sure your shoes do not clash with the skirt. Wear common colors such as black, white and browns with most anything. Wear colored shoes to spice up the outfit. For best results, the colors of the shoes need to coordinate with the colors in the skirt.


http://www.ehow.com/how_2155443_wear-asymmetrical-skirt.html

How to Wear an Asymmetrical Dress

How to Wear an Asymmetrical Dress



If you want to add an unpredictable twist to your wardrobe, select and wear an asymmetrical dress. This is an easy way to display your fashion sense.







Things You'll Need:





Asymmetrical print wrap dress



Asymmetrical black dress



Leggings



Tights



Booties



Pumps



Skinny jeans



Gold necklaces



Gold knot earrings









Step
1



Select an asymmetrical dress that has a classic feel to it. For instance, a wrap dress in a subtle print of navy and white or red and cream will add a sophisticated touch when worn with well-cut pumps and a simple clutch bag. Try on patterned dresses in different cuts and lengths to find an uneven hemline that flatters your legs.




Step
2



Instantly transform a simpler dress into a trendier look by pairing it with leggings and shoe booties and adding a big, slouchy bag.




Step
3



Choose a simple black dress with an asymmetrical neckline that you can dress up or dress down. Wear it to work belted with a cardigan or blazer and tights and flats or heels. Or make it work for a formal occasion by baring your arms and adding strapping sandals and sparkling accessories.




Step
4



Change a sleeveless asymmetrical dress into a jumper by slipping a turtleneck or long-sleeve t-shirt underneath. Also try it with skinny jeans or leggings for a different vibe.




Step
5



Explore the range of asymmetrical styles that exist. You can find off-center necklines, hemlines, seams, shoulders and other unique details to distinguish your dress from others out there.




Step
6



Keep your accessories simple with an asymmetrical dress. Try gold chains, simple gold knot earrings or thin gold bracelets to offset the trendiness of the dress.







Tips & Warnings









Play with different fabrics to find what suits you best. Asymmetrical dresses can come in any weight and cut.








Look for dresses with a custom designer feel. Make sure they fit you well, or have them tailored to your form.








Avoid an asymmetrical dress that looks dowdy. A too-long hemline or big shoulder pads can look dated instead of chic.



http://www.ehow.com/how_2183837_wear-asymmetrical-dress.html